Overview
Today’s working parent needs to build resiliency in order to prevent burnout. This class will give you the tools to manage stress while maintaining a sense of work and family life balance.

Learning Objectives
Topics covered in this seminar include:
- What is Resilience?
- Mindset
- Brief History of Parenting
- What Kind of Parent Are You?
- Addressing Expectations
- Components of Resilience
- Avoiding Burnout
- Maintaining Balance